There is a certain irony in going shopping for workout clothes when you are not a size small or medium. You really need the clothes because you NEED to work out. But most of them are either not made big enough for you or are big enough but make you feel so fat you don’t […]
Why I Love Zumba (and Stick With It)
I am not the kind of person who loves exercise of every kind. I’m not incredibly coordinated and I don’t play any sports at all. I spend pretty much all day every day working at a desk in my office. So getting in exercise is a challenge for me. For years I tried all different […]
Hyper Wear SandBell is Hot New Exercise Product
I’m always getting sucked into infomercials that show the hottest new exercise programs and equipment. I never buy it because I am always skeptical. But when I see those doctor shows on tv talking about what actually works for people, my curiosity is naturally piqued. This week one of those shows featured the Hyper Wear […]
Zumba Your Way to Fitness
It can be hard for moms to make time for everything–the kids, the house, work, friends, exercise. Why not combine a couple of those to save yourself some time? I’ve recently started going to Zumba classes with some of my girlfriends and am having a great time while I get fit! Zumba is a combination […]