Posts tagged as:

zumba

Zumba for Charity

by on December 12, 2010

Edited: Get current information about Nicole’s Indy Zumba on her Facebook Group: http://www.facebook.com/groups/nicoleindyzumba! Did you know that you can burn between 600 and 1000 calories doing an hour of Zumba? If you are in Indianapolis and have been thinking about trying Zumba, it is your lucky week! Nicole Kiehl will be conducting three classes for [...]

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Zumba Your Way to Fitness

by Tricia on February 23, 2010

It can be hard for moms to make time for everything–the kids, the house, work, friends, exercise. Why not combine a couple of those to save yourself some time? I’ve recently started going to Zumba classes with some of my girlfriends and am having a great time while I get fit! Zumba is a combination [...]

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