I’m back on Weight Watchers and happy to report that the weight is starting to come off! It definitely takes some work, but here are 5 tips that help me stay on target. 1) Start each week with a menu. Download a free Printable Monthly Menu Planner and start filling in WW friendly meals. I [...]
by Tricia on February 15, 2010
Red velvet cake is one of my biggest downfalls. Especially when it has the yummy cream cheese icing on it. I can literally eat it until I get sick. However, it’s not really conducive to my counting of points on Weight Watchers. So imagine how excited I was when I heard that Yoplait now has [...]
Just hearing the words “colon cleanse” makes me a little nervous. I have always ignored the whole “cleanse and detox” thing in favor of Weight Watchers. However, I have a friend who just swears by it. She does it about once a quarter and says that it makes her feel better and lose bloat around [...]
I’ve struggled with my weight since I was in law school. It is so easy to gain 10-15 pounds in a month. The really crummy part is that I am active and healthy. I exercise pretty regularly and even ran the Indianapolis Mini Marathon back in May. I start almost every single day with oatmeal [...]
I’m struggling with being back on Weight Watchers after the holidays and a trip to Vegas. I was watching The Biggest Loser the other day and Bob was talking about Extra Fruit Sensations Gum. I figured that I would give it a shot. I picked up a package of the “Sweet Watermelon” gum at the [...]
